| Titel: | Incorporating Yoga into College Counseling |
|---|---|
| Autor: | Adams, Christopher M. Puig, Ana |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | Journal of Creativity in Mental Health |
| Jahr: | 2008 |
| Band: | 3 |
| Heft: | 4 |
| Seiten: | 357-372 |
| Sprache: | English |
| Abstract: | Yoga has become increasingly popular in the United States, and college counselors should be familiar with this practice due to its popularity among college students. This article provides a brief overview of yoga and research on its benefits for mental health concerns often experienced by college students. Additionally, it addresses methods of incorporating yoga into college counseling and offers a case example. A list of resources for college counselors is also included. (Contains 1 note.) |