| Titel: | When yoga hurts. Practicing it is supposed to make you feel better, but doing it wrong is dangerous |
|---|---|
| Autor: | Paul, P |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | Time |
| Jahr: | 2007 |
| Band: | 170 |
| Heft: | 16 |
| Seiten: | 71 |
| Sprache: | englisch |
| Abstract: | The article discusses the incidence of injuries from the practice of yoga. Popular misconceptions of yoga include that the practice improves cardiovascular health or is a way to lose weight. Many teachers of yoga are said to not know enough about the discipline. Keys to practicing safe yoga are mentioned. |