| Titel: | Yoga Fix: ALLERGY RELIEF |
|---|---|
| Autor: | Adimando, S |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | Natural Health |
| Jahr: | 2007 |
| Band: | 37 |
| Heft: | 3 |
| Seiten: | 24 |
| Sprache: | englisch |
| Abstract: | The article suggests a dolphin pose which relieves seasonal allergy. According to Larissa Hall Carlson, teacher for Yoga and Health in Massachusetts, dolphin pose helps open the rib cage, release tightness, and drain and strengthen the respiratory system. However, the pose is not commended for people whose allergies are associated by extreme sinus pressure or uncontrolled high blood pressure. Complete steps for dolphin pose are given. |