| Title: | How I Manage Stress |
|---|---|
| Author: | --- |
| Mediagroup: | journal article |
| Publisher: | --- |
| Zeitschrift: | Essence |
| Jahr: | 2005 |
| Band: | 36 |
| Heft: | 6 |
| Seiten: | 244 |
| Language: | Englisch |
| Abstract: | The article presents tips from readers on how to deal with stress. Elena Elfe, of New York, says that cooking helps her manage stress. Debra Colquitt, of St. Louis, recommends breathing and yoga mountain pose to maintain focus. While Jessica Harris, of New York, reveals how exercise classes relieve her from stress. |