| Titel: | yoga vs. pilates |
|---|---|
| Autor: | Haspel, T |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | Health |
| Jahr: | 2005 |
| Band: | 19 |
| Heft: | 2 |
| Seiten: | 100-106 |
| Sprache: | englisch |
| Abstract: | Focuses on yoga and Pilates exercises. Similarities and differences between the two exercises; Information on the science behind the methods according to Jeff Ives, an exercise neuroscientist; Benefits of yoga and Pilates. |