| Titel: | Yoga and breathing |
|---|---|
| Autor: | --- |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | Mayo Clinic Health Letter |
| Jahr: | 2003 |
| Band: | 21 |
| Heft: | 9 |
| Seiten: | 6 |
| Sprache: | Englisch |
| Abstract: | Discusses how yoga can improve breathing. Benefits of breathing exercises; Yoga as therapy; Suggestion that regular yoga practice can help reduce anxiety, slow breathing, lower blood pressure, alter brain waves and assist the heart to work more efficiently. |