| Titel: | Breath Well, Be Well: A Program to Relieve Stress, Anxiety, Hypertension, Migraine, and Other Disorders for Better Health |
|---|---|
| Autor: | Fried, R |
| Mediengruppe: | chapter |
| Herausgeber: | --- |
| Zeitschrift: | --- |
| Jahr: | 1999 |
| Band: | --- |
| Heft: | --- |
| Seiten: | --- |
| Sprache: | englisch |
| Abstract: | “This straightforward . . . guide shows readers how to take advantage of several easy breathing techniques and exercises to effectively reduce stress—the most common health complaint in North America—as well as a range of other health problems, including |