| Title: | Relax! |
|---|---|
| Author: | --- |
| Mediagroup: | journal article |
| Publisher: | --- |
| Zeitschrift: | Hispanic |
| Jahr: | 1994 |
| Band: | 7 |
| Heft: | 4 |
| Seiten: | 40 |
| Language: | Englisch |
| Abstract: | Stresses the importance of unwinding from a busy day to maintain a healthy mind and body. Suggestion of relaxation technique from `Glamour' magazine; Yoga and tai chi as mind-body exercises; Description of toe-finger weave and yoga exercises. |