| Titel: | Effect of yoga on aerobic and anaerobic power of muscles |
|---|---|
| Autor: | alasubramanian, B. Pansare, M. S. |
| Mediengruppe: | journal article |
| Herausgeber: | --- |
| Zeitschrift: | Indian journal of physiology and pharmacology; Indian J Physiol Pharmacol |
| Jahr: | 1991 |
| Band: | 35 |
| Heft: | 4 |
| Seiten: | 281-282 |
| Sprache: | English, englisch |
| Abstract: | Aerobic Power (VO2 max) and anaerobic power were estimated in medical students before and after six weeks of yogic training. A significant increase in aerobic power and a significant decrease in anaerobic power was observed. This may be due to conversion of some of the Fast Twitch (F.T.) muscle fibres into Slow Twitch fibres (S.T.) during yogic training |